Welcome to EMBODY21!
We want you to embody the best YOU. We want you to look and feel your absolute best from the inside-out. We want to be alongside you as you evolve and grow. We work together to set realistic goals, reach them and sustain them.
Christina Campbell is the lead trainer and registered nutritionist for all challenges and events of Embody21. She has worked in the industry for 10 years. She is a master at helping you create an action plan that is realistic, enjoyable and can yield the results you set out to achieve.
These challenges are specifically catered to busy women. As a mom herself, Christina understands the challenges that arise. She has created a successful program that is realistic, fun and sustainable. She shares tricks for meal prep, healthy budget-friendly grocery trips, sustaining energy, balancing hormones, getting 30 minute and under workouts in AND meals. EMBODY21 is your one-stop-shop for success.
Included in a challenge:
- Access to private live classes. These include Q&A’s and other special events (like virtual pop-up workouts) for current members.
- Workout guidance. Our workouts are centered off of our YouTube page and the calendar is created around that. You decide your workout commitment based on your goals and lifestyle. We are here to help guide you! You will have new and exciting workouts that are short yet effective.
- Nutritional support. Included in this part are live Q&As and forum support (via Facebook).
- Unlimited community support. You will be a community member for life! Stay in-the-know and meet other friends that are as committed to making healthy changes as you! All community support is via our Facebook page.
- Challenges range from 3-6 weeks. Please read your current challenge for details.
- Sign up during open registration. By signing up, you are agreeing to the upcoming challenge.
- After signing up, your space is confirmed.
- 48 hours before the challenge start date, you will receive all of your information for that particular challenge. It will be sent to the email you registered with.
- Please note we do not issue refunds or exchanges. Purchase of your challenge ticket allows you space for the next upcoming challenge only.