How To Sleep Better [3 Simple Steps to Wake Up Feeling Rested]

How To Sleep Better [3 Simple Steps to Wake Up Feeling Rested]

How To Sleep Better [3 Simple Steps] When it comes to quality sleep, I’m sure most people agree they want to sleep better in one way or another. I recently did a poll on Instagram and 73% of our followers said they do fall asleep Read more

Why Do I Have Hypothyroid Symptoms If Labs Are Normal?

Why Do I Have Hypothyroid Symptoms If Labs Are Normal?

Why Do I Have Hypothyroid Symptoms If My Labs Are Normal? By far, this can be one of the most frustrating feelings: being dismissed by your doctor who says your labs are normal, regardless of the hypothyroid type symptoms you experience everyday. The question is, Read more

The Best Diet For Hashimoto’s Thyroiditis

The Best Diet For Hashimoto’s Thyroiditis

The Best Diet For Hashimoto’s Thyroiditis If you’ve been diagnosed by your doctor with Hashimoto’s thyroiditis (also known as Hashi’s or plainly Hashimoto’s), you may be questioning what an ideal healing diet would include. We help clients at our virtual clinic with an ideal Hashi’s Read more