Women's Health Specialists
My mom used to make butternut squash soup every Fall. I don’t know about you, but it’s a seasonal must-have in my family now. I have tried this recipe with a few different apples for flavour, and this is by far my favourite mix so […]
If you’ve been following me for a while now, you’ll remember on my Instagram stories how many times I have tried to master hummus. Well, great news…this recipe nailed it! Super creamy and tasty. The trick: add some cold water and blend for at least […]
Rice Cake Cereal (Gluten Free) Are you a cereal-a-holic like my family? We certainly love our cereals. The cereal aisle can be pretty misleading – successful marketing tactics and a very long list of ingredients you probably can’t pronounce. However, there are a few cereals […]