Hi! I'm Christina Emily.
I've been actively working in the health industry for nearly a decade. As a holistic nutritionist, certified personal trainer and women's health specialist, I can relate to you - chances are I've been there or have helped someone who has been.
I'm also a mom, wife and so-called "mompreneur". Did I mention I'm a Canadian that's raising a young family in the Carolina's?
My personal "moment" was in 2015 when I had severe endometriosis issues. I've been able to heal myself naturally and help women balance their hormones, overcome stubborn weight, reverse metabolic damage and heal digestive upset.
Today, it is my mission to transform women just like you to successfully reach their goals, feel their best and create a healthy style of living that is sustainable. Read more..
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What's better than community? Nothing! All of our programs allow you to connect with women apart of our community. We like to say "empow-HER" to be her best! Ready to start? I bet. We would love to chat with you more right here.
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healthy living | holistic healing | motherhood
🌱we help women rebalance their hormones & feel their best