PreggoHealth

$26.05

Your Guide To A Healthy Pregnancy

Congrats! You’re pregnant. PreggoHealth is the Nutrition component to our Pregnancy Guide Series. The goal of PreggoHealth is to guide you through a healthy pregnancy via the foods you eat and optimal prenatal nutrition for yourself and your baby.

In this guide, you will learn:

  • Optimal prenatal nutrition
    • Understand the “why” and what specific foods you can include in your daily diet
  • Understanding your baby’s nutrient needs
  • Gaining healthy baby weight
    • Including understand what your cravings mean and how to work around it
  • How to avoid excessive fatigue
  • Overcome nausea with nutrition
  • Healthy snack recipes

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