Health Videos

Health Videos

This series is designed to help you get more in tune with your body. It is meant to teach you important fundamentals in order to achieve great health and how you can put it into action.

We cover all kinds of topics from bloating, cravings and digestion to PMS, menopause and hormone balancing. Our lead nutritionist, Christina, puts weekly polls on her Instagram story asking YOU what the next topic should be about. Be apart of the say here!

Subscribe to the YouTube Channel “Christina Emily” for more.

Watch the Health Series Videos here:

 

Click to watch “Bloating | Why We Bloat | How To Overcome It For Good”

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Click to watch “Why You Should Cleanse | All You Need To Know” 

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Click to watch Do We Need Supplements? Learn How To Make Better Choices About Your Supplements

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Click to watch “How To Create A Sustainable Diet | Portion Control”

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Click to watch PMS – What’s Causing It & How To Improve It Naturally

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Click to watch Grocery Store Tour