Challenges

Are you ready to commit to a better you?

These challenges are meant to help you create healthier habits and commit to FIT that works for your lifestyle.

*CHALLENGES are OPEN TO US AND CANADIAN RESIDENTS

 

NEXT 4-WEEK CHALLENGE: STARTS JUNE 2ND

WHAT OUR CHALLENGES ARE ALL ABOUT

  • RESULTS – Kick start your journey and learn how to create healthy habits that you can sustain with our “client-approved” accountability tracker.
  • SUSTAINABILITY – No more yo-yo-ing; with access to Christina directly, you can gain the support and guidance that will work best for YOU. Ensure that you’re moving forward from Day 1!
  • COMMUNITY – Our private Facebook and Group Chat allows you to connect with like-minded individuals. Share recipes, food inspo, motivation, ask questions and grow together.
  • NUTRITION – Gain access to private webinars and videos. Learn about proper digestion, hormonal imbalances and how to resolve, boosting your immune system, pantry essentials and meal prep tips.
  • MOBILITY/MOVE BETTER! As of June 2019, we have private mobility video’s available during the Challenge to help you move better. *Very useful for sedentary/office workers; if you travel regularly or have joint pain.
  • NOURISHMENT – Nourish your body with proper supplementation to provide your cells optimal support. True nourishment starts from the cellular level.
  • DIGESTION – Private webinars and access to external videos that allow you to learn more about your digestion and how to improve it.

For our JUNE challenge…

YOU HAVE A CHANCE TO WIN:

FIRST PLACE:

Grand gift basket that includes:

  • 1 workout outfit (top and leggings)
  • 1 Fabletics towel
  • Usana snack bar
  • 30 minute 1-1 Video Chat with Christina (reflect last 4 weeks, set up action plan moving forward and answer any health-related concerns).
  • 1-Day Cold-Pressed Juice Cleanse courtesy of Clean Juice (6 juices!) – Must pick up at Steele Creek Clean Juice OR a 4-Day Juice Cleanse courtesy of Farmer Jack’s in Burlington (Greater Toronto Area- for a Canadian winner)
  • $50 Whole Foods Gift Card
  • 1 Soy-Wax Candle from The Farmer and Belle (@farmerandbelle)

SECOND PLACE:

Gift basket that includes:

  • 1 Fabletics towel
  • Usana snack bar
  • Any 1 food item from Clean Juice
  • 30 minute 1-1 Video Chat with Christina (reflect last 4 weeks, set up action plan moving forward and answer any health-related concerns).

HOW WINNERS ARE CHOSEN (What we look for):

Our challenges are beyond the aesthetics – weight loss/toning is an inevitable part of the journey (it’ll naturally happen)! Although we do ask you to take before and after photo’s, there’s more that we look for when choosing the final winner.

  • Before and after transformation photos.
  • Write in on the final day and tell us how your life has become healthier in the past 4-weeks. These are the changes we value. Email info@christinaemilywellness.com.
  • Tag Christina, via @christinaaemily on Instagram and /christinaemilywellness on Facebook in your meals and workouts so she can SEE it becoming apart of your lifestyle throughout the whole duration.
  • Take advantage of asking questions, gaining clarity and 1-1 coaching if offered in that challenge.
  • Tuning into the webinars and resources provided.
  • Committing to your supplement regiment that is recommended in our Challenge.

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Next 4-WEEK Challenge Begins: JUNE 2, 2019

When you make your payment by clicking the link below, your spot is confirmed in the challenge. We will be sending out an email to the email you provide when making your payment. For further questions, please email info@christinaemilywellness.com.

Join the 4-Week Challenge by clicking here.